On the outside looking in

You know the movie scene. It's a cold night. It's usually snowing, possibly Christmas. There's a lone person standing outside looking in through a window. They are looking at a family by the fire having fun and laughing. I've felt like this over the last two years, like I'm on the outside of it all... Continue Reading →

World Mental Health Day

I didn't know it was World Mental Health Day until this morning. This last week my Mental health has struggled, it's felt like a hard week. On Tuesday I started an online group 5 wk course for PTSD. On Friday it was 2 years since we lost Baby J to a miscarriage. The nanny has... Continue Reading →

Planning a holiday with CHD ain’t that simple

Are you planning a holiday for your family? We have been thinking about it but after advice from our Cardiac Liason Nurse, we realise taking an overseas holiday at this time just isn't that simple. Living with a Congenital Heart Defect really does mean there is a lot more to consider & some things may have to be sacrificed for now.

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